Trying to Conceive – Figure out the best time
Did you know that on an average a female human egg lives for only about 12 – 16 hours? Human egg develops from the end of female menstrual cycle period and reaches maximum growth by the 8th – 12th day of the cycle. These facts look shocking and scary for people who are trying to conceive because you need to fuse the sperm with the egg within the short life of the egg. To do this, it is a must to schedule the sexual union at the exact time when both the sperm and the egg are at its best quality. Knowledge about your Ovulation period would help you in determining the time.
What is Ovulation and Ovulation period?
Ovulation is the process in a female menstrual cycle when the egg is released from a mature follicle. The time when this release happens is called the Ovulation period. The menstrual cycle starts 14 days after Ovulation. The period between the Ovulation and the start of the menstrual cycle is called the Post-Ovulation Phase. In case you are trying to conceive, this is the ideal time for it. Any one offering tips on getting pregnant would advise you to look into your ovulation period as the first step.
How to find the Ovulation period?
Calculation of one’s Ovulation period is extremely important as it determines the chances of getting pregnant. There are two simple methods to calculate the Ovulation period. The first one is a mere calculation where you subtract 12 to 16 days from the date your next menstrual cycle will start. This will give you a rough estimate of dates for your ovulation phase. The second method requires measurement of vaginal temperature with a BBT thermometer. Any significance increase in temperature indicates the ovulation phase. This method is also known as BBT or Basal Body Temperature method. The tips on getting pregnant includes that both the methods be deployed to find out the accurate range for ovulation phase. There are also many ovulation calculators available online to help you in this regard.
With these data, it is understandable why you should hit the egg with the sperm at the right time when you are trying to conceive. So depending on the date ranges, sexual union should result to enable the sperm to reach the egg. Though female egg can survive only for hours, male sperm can last about two to five days inside the vaginal tract. So remember to time your intercourse about few days before your ovulation date for better results. The fact also depends on the quality of sperm which is hugely decided by the frequency of the union. Regular intercourse may weaken the sperm while prolonged abstinence may make it old or stale. The other important point among tips on getting pregnant is to ensure sexual union at least twice a week to ensure the required vitality in the sperms.
The intersection time for egg and sperm is an important feature when you are trying to conceive and this makes all other tips on getting pregnant void if not properly calculated. In case of issues in conception even after adhering to above points, it is worth to consider the option of following natural and holistic alternate medications like Chinese medicine or acupuncture rather than the normal fast but costly and dangerous methods of infertility treatment.
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